Sarah "The Iron Lady"
Powerlifting and Strength Training
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About
Sarah "The Iron Lady"
With over a decade of experience, Sarah is the go-to coach for serious powerlifters. She's a 3-time regional powerlifting champion and specializes in form correction and lift optimization.
Specialties
Powerlifting and Strength Training
Certification
Certified Strength and Conditioning Specialist (CSCS), Powerlifting Coach Level 2
Price
$120/hr
Fitness
Standout
Performance
Standout
Trainer workout plans
Contact for Pricing
Premium Remote Training
Experience the power of personalized training from anywhere. Through live video sessions, receive real-time coaching, form correction, and motivation while executing custom-designed workouts that fit your goals and space.
Virtual Personal Coaching
Contact for Pricing
Package-based sessions
$200/month
Customized Strength Program
A personalized strength training program that evolves with you. Monthly one-on-one strategy sessions ensure your plan stays perfectly aligned with your goals while introducing new challenges to drive continuous progress.
Progressive Strength Development
$200/month
Monthly rolling program
Trainer services
In-Home Training
From Olympic weightlifting to plyometric workouts, our Strength & Conditioning programs are designed to improve your power, speed, agility, and joint mobility.
Become a Part of Our Fitness Journey
Joining our team is not just about becoming a trainer; it's about becoming a part of a community committed to excellence.
The form
We are a group of passionate fitness enthusiasts dedicated to transforming lives.
