Sarah "The Iron Lady"
Powerlifting and Strength Training
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About
Sarah "The Iron Lady"
With over a decade of experience, Sarah is the go-to coach for serious powerlifters. She's a 3-time regional powerlifting champion and specializes in form correction and lift optimization.
Specialties
Powerlifting and Strength Training
Certification
Certified Strength and Conditioning Specialist (CSCS), Powerlifting Coach Level 2
Price
$120/hr
Fitness
Standout
Performance
Standout
Trainer workout plans
Contact for Pricing
Premium Remote Training
Experience the power of personalized training from anywhere. Through live video sessions, receive real-time coaching, form correction, and motivation while executing custom-designed workouts that fit your goals and space.
Virtual Personal Coaching
Contact for Pricing
Package-based sessions
$200/month
Customized Strength Program
A personalized strength training program that evolves with you. Monthly one-on-one strategy sessions ensure your plan stays perfectly aligned with your goals while introducing new challenges to drive continuous progress.
Progressive Strength Development
$200/month
Monthly rolling program
Trainer services
Personal Training
Our certified personal trainers create custom workout plans tailored to meet your fitness goals, whether it's bulking up, cutting down, or smashing your PR.
In-Home Training
From Olympic weightlifting to plyometric workouts, our Strength & Conditioning programs are designed to improve your power, speed, and agility.
In Home Gym Installation & Buying Equipment
Turn any space into your personal strength sanctuary. Expert equipment selection and installation to create the perfect home gym that fits your goals and space.
Remote Coaching
Expert coaching that fits your life. Get customized workouts, real-time feedback, and dedicated support – all through your phone. Results know no boundaries.
Become a Part of Our Fitness Journey
Joining our team is not just about becoming a trainer; it's about becoming a part of a community committed to excellence.
The form
We are a group of passionate fitness enthusiasts dedicated to transforming lives.
